This virtual six-week course will give you the tools you need to heal from and prevent BURNOUT.
Specifically, we are going to teach you how to take back control of your day-to-day schedules to lead successful, fulfilling, and thriving lives with joy and energy.
This course was designed to help you find new mechanisms for managing your time, prioritizing tasks, and dealing with procrastination.
You will learn how to engage in authentic, positive self-management that will allow you to flourish without resorting to self-medication strategies that hinder personal and professional development.
Finally, you will be empowered to take the skills you have learned to become more resilient in the face of pressure and stress as well as overcome perfectionism and imposter syndrome. The program entails proven skills and strategies as well as the latest technology and coaching techniques to produce sustainable, long-term results for a more successful practice and life.
This course includes a comprehensive digital workbook with complementary materials and exclusive access to a Facebook Group where we can continue the discussion of the coursework outside of class times.